B R E A K F A S T is indeed the most important meal of the day. It breaks the overnight fast and replenishes your body’s supply of glucose and other important nutrients. A good first meal fuels your body with enough energy to see you through to lunch. It’s been well documented that kids who eat breakfast generally have more energy and tend to do better in school. I’ve always been open and honest about the challenges we’ve had with Sonny and school and the struggles we’ve had with his relationship with food. I’m happy to share a brief summary of his journey so far with those that are curious. (Especially to those that feel the need to comment on how ‘nicely covered’ Sonny has become this last year) *Those are my words, not theirs.*